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Continue to ChatIt's painful, but it's part of the recognition that makes real healing possible, if healing is possible (the jury is out on that, that's the usual phrase - should I say the jury is deadlocked?). Staying with the pain, attending to it, being present to and with it - that's the task, because that's the only (as far as I can tell) hope of finding a way forward. - Laura Mullen from https://whatsmyquote.com/quote/it-s-painful-but-it-s-part-of-the-recognition-that-makes-real-healing-possible-if-healing-is-possible-the-jury